courses &  Programs

To learn more about any of my courses or coaching offerings, book your free 30 minute discovery call today!

“Kara's Avoiding the Dark Side of Love course provided that missing piece: understanding the bigger picture of breakups… I have been navigating the Court system with respect to parenting matters for over 2 years. Looking back, if I had known about this course Kara provides… I truly believe things could be different today. If you are moving through a break-up or about to, I highly recommend Kara and this course!”

~ FRANK, BRISBANE, QLD ~

Join Kara Ockendon, as we explore how to consciously navigate parenting both during and post your relationship breakdown, separation or divorce and create a future in which you and your children THRIVE! During this FREE group online live introduction and Q&A session we will be canvassing topics including:

1. What is Conscious Parenting;
2. The negative impacts parental separation can have upon children’s brain development, health and wellbeing and capacity for future healthy relationships.
3. How you ALONE can mitigate your child/ren’s experience of emotional turmoil and risk of negative outcomes with Conscious Parenting;
4. How the Certified Conscious Uncoupling 5 Step Process will support you to Consciously Parent post-separation;
5. Q&A where I will take time to answer your questions about the process.

It is imperative that you register for this free introduction session so that the google meet link can be emailed to you.

Thriving Divorce and Break-Ups with our range of The Break-up Blueprint courses.

You are will be in good hands to thrive through your divorce or break-up, with all our courses and programs being expertly designed and led by Kara (LLB (Honours), BAPsychSc, Certified Conscious Uncoupling Coach). A highly qualified Relationship Breakdown & Divorce Coach and former Australian lawyer, who holds over a decade of practical experience in Australian Family & Divorce Law. Kara is also a proud single mother who has created a bi-nuclear family arrangement with her “husfriend.”

The Break-Up Blueprint: Avoiding the Dark Side of Love By Kara Ockendon, Relationship Breakdown and Divorce Coach. Conscious Uncoupling Coach. Divorce Advice. Break-Up Advice. Relationship Advice. Relationship Coach. Brisbane, Queensland. Australia.

Are You Navigating a Break-Up or Divorce? Avoid Costly Mistakes and Confidently walk the path of Least Destruction with Expert Guidance & Support as you weather the storm!

Protect Your Finances and Peace of Mind with this essential guide to consciously navigating your Break-up or Divorce with Confidence and Ease, and Reduced Cost!

TRANSFORM your pain, BREAK FREE from your unhelpful patterns and ways of communication and CONSCIOUSLY create a future in which you and your family THRIVE.

Navigate a pathway to more peaceful post-separation parenting and confidently create a future that supports you and your family to THRIVE despite your new family dynamics.

Please note that these online group courses are designed to build upon one another. As such, the Avoiding the Darkside of Love course included as a FREE Bonus in all my other offerings . This process will ensure you are well positioned to achieve the best results and secure your Thriving Divorce or Break-Up.

TESTIMONIALS

  • ~ Frank, Brisbane, Qld (18 July 2024) ~

    “I recently had the opportunity to receive the benefit of Kara’s Break-Up Blueprint Course: Avoiding the Dark Side of Love. My own separation hasn't exactly been smooth and I have been navigating the Court system with respect parenting matters for over 2 years.

    Looking back, if I had known about this course Kara provides, on the emotional rollercoaster of breakups and its impact - not just on us, but especially on the kids - I truly believe things could be different today.

    While I've done a lot of personal growth and self-development, Kara's course provided that missing piece: understanding the bigger picture of breakups. It helped me accept my situation a little better. If you are moving through a break-up or about to, I highly recommend Kara and this course!”

  • ~ Darren, Bega, NSW (23 July 2024) ~

    “I recently discovered Kara’s Avoiding the Dark Side of Love course. I wish I had the benefit of this course 6 years ago when I first separated from my son’s mother. I think it would have a big difference and even now I can see the things we are both doing wrong and that there are things I need to let go off. I am now aware that I am still in protect mode and guarded and this is impacting our parenting relationship and my capacity to form new long-term romantic partners. I can now move forward with fresh perspective.

    Fighting and destroying each other's piece of mind and financial wellbeing hurts all involved, including any children, and is not going to change the outcome. It’s not about winning, but moving forward and learning.”

  • ~ Stephanie, Moreton Bay, Qld (10 May 2024) ~

    “I recently embarked on a journey with Kara who guided me through steps of Conscious Uncoupling, and the experience was truly transformative. One of the most beneficial aspects of the program was its emphasis on self-discovery and personal growth. Kara provided unwavering support and encouragement throughout the process, creating a safe and nurturing space. I became conscious of my part in relationships and gained the confidence to shape my future despite an unpleasant relational experience. I recommend this program to anyone seeking transformation and healing in their relationships.”

  • ~ Felicty, North West Brisbane, Qld (6 March 2024) ~

    “I have just experienced the Conscious Uncoupling program with Kara and it has been life changing! Kara helped me take more ownership for my life, has liberated me from my past and helped me move towards the life I dream of. Kara is exceptionally professional (I assume from her legal days) and has a kind gentle manner which both helped steer my course for growth and resolution. The most profound change has been letting go of so much fear about moving on from a life that isn’t serving me and taking responsibility for it. Great job Kara, I highly recommend!!!.”

  • ~ CAROLYN, BRISBANE, QLD (9 MAY 2024) ~

    “I highly recommend Conscious Uncoupling and Kara to anyone going through a separation. I am so glad that I did this program with Kara, as I don’t believe I would have been able to hold true to my vision for a fair separation without her support. I began the process before the official separation, as I was emotionally overwhelmed and felt really stuck regarding what to do and prioritise to ensure an amicable outcome. Kara provided such a safe and professional space, allowing me to fully process my deeply buried emotions in a way I had never experienced before. I left each session with a sense of calm and clarity. I have continued to work with Kara post-Conscious Uncoupling, as I navigate the ongoing process of separation. And I am glad to say I have held true to my vision.”

“They say that “Breaking Up is Hard to Do,” but does it really have to be as devastating  as it often is? According to Kara Ockendon in her new course, The Break-Up Blueprint: Avoiding the Darkside of Love, the answer is NO… there are definitely ways for couples who are breaking up to “navigate the path of least destruction.”

I truly wish Kara’s course had been available back in the days when I was going through some pretty messy break-ups. I have absolutely no doubt that the “uncoupling” process would have been a lot less traumatic for everyone concerned, including the children involved and families on both sides, had at least one of us, and, ideally, both had access to the information and uncoupling skills Kara details. She has applied and integrated her own personal and professional knowledge to Katherine Woodward Thomas’ ground-breaking work on Conscious Uncoupling in a novel way, making her course more relevant to Attachment Theory, and delivered it in a very smooth and easy to understand way.

Highly recommended for anyone in a relationship. Even if you’re not Breaking Up.”

~ KERRIE, NANANGO, QLD (4 September 2024) ~