When you and your partner separate and/or divorce, formalising your financial and property matters can feel overwhelming. Many people believe that going to court is the only way to resolve these issues, but in Australia, that's simply not the case.

While applying to the court is one option, particularly if there is irresolvable conflict, there are two other legally recognised pathways that don't require court attendance, as well as the informal avenue. Each has its own advantages and limitations, and the right choice depends on your unique situation.

Read on to explore some of the options and what are some of the pros and cons of each!

Relationship Breakdowns, Separation and Divorce can be one of the most emotionally and financially draining experiences in life. Beyond the legalities, there are the intense emotional waves, the daunting future decisions, and the disruption to daily life. This is where a Relationship Breakdown, Separation and/or Divorce coach steps in—offering guidance, support, and practical strategies to navigate the complex process of separation.

Anyone who has ever experienced a relationship ending, will appreciate just how much chaos and disruption this brings to your life. Your World is ripped apart, you suddenly don’t know what your future might look like.

You may feel grief, hopelessness, fear, shame, uncertainty and even rage! All of these feelings are completely human and very normal as studies show that humans are a pretty needy bunch who co-regulate with their romantic partner and when this connection is torn, our nervous system is activated. Suddenly we are triggered into flight, fight, fawn response and we are unable to access higher-order cognitive thinking in this state- despite desperately needing to be able to so in order to make the big life-changing decisions you may be confronting!

It is for this reason that calming your nervous system is incredibly important and here are 7 simple self-care practices to help you centre yourself amidst the chaos/

In the journey of parting ways with a partner, preparing yourself emotionally, mentally, and practically can make all the difference in achieving a mindful, conscious, and peaceful separation.

With these 5 mindful steps, you will be well on your way to embarking on the path of conscious uncoupling and navigating the separation process with grace and clarity.

In the realm of relationship dynamics, the term "Conscious Uncoupling" has sparked curiosity and, at times, confusion. As misconceptions swirl around Conscious Uncoupling, it's crucial to shed light on its true essence of the formal certified process and dispel common myths. From misconceptions about participation to its applicability beyond romantic partnerships, understanding the nuances of the certified Conscious Uncoupling™ process is essential.

Read on to explore the intricacies of this transformative process and unravel the truths that lie beneath the surface of 5 common myths.

The dissolution of a marriage is a challenging and often painful process for all parties involved. When it comes to high-conflict separations and divorces, children become innocent victims and collateral damage.

Given the incredible stakes of a high-conflict separation or divorce, the importance of embarking upon this process consciously cannot be understated. This blog explores the ways in which you can mitigate the risk of harm and trauma to yourself and your children including how Conscious Uncoupling is a priceless investment!

Hand’s up if you have ever felt disappointed with the romance in your life? I know I have!

But ultimately, it is our own responsibility to show ourselves the love and romance we crave. So with Valentine’s Day just around the corner, why not take this as a golden opportunity to celebrate self-love and care by romancing yourself and filling your own cup. Here are 7 ways you might fill your own cup this Valentine’s Day!

The devastating and traumatic impact of high-conflict separation and divorce upon not just the estranged partners, but their children and extended family, is well known. The impact can span generations and having spent 10 years practicing in family law, I can attest to the inadequacies and failings of the legal system which see these generational cycles continue.

This leaves us in a position where we need to find a new way beyond family law settlements achieved through resignation and forced co-parenting that leaves individuals feeling bitter and resentful and with no skills to avoid repeating the same fate.

How to Use Ritual Salt Bath Blends to Deepen Your Releasing Practice!

With the Full Moon in Gemini looming, so is the interest in releasing practices.

Regular releasing practices are essential for our overall well-being and personal growth and ritual salt baths can deepen and enhance your practice in a loving, connecting and nurturing way. Here’s How…

How to use Ritual Salt Bath Blends to Enhance your Manifesting Practice!

With the New Moon in Scorpio landing this coming Sunday, 13th November, you may be wondering how you amplify the manifesting magic of this energy.

Manifesting practices area powerful tool for generating personal growth, empowerment, and positive change in life. And Ritual Salt Baths can amplify any manifesting practice in a deeply loving, connecting in nurturing way. Here’s How…

Conscious uncoupling is a concept, coined by Katherine Woodward-Thomas (renowned psychotherapist and New Times Best Selling Author), that gained widespread attention when actress Gwyneth Paltrow used the term to describe her separation from her then-husband, Chris Martin, in 2014.

Katherine Woodward-Thomas’ ground-breaking work has transformed the way individuals approach the delicate process of separation and divorce. So, what exactly does it mean to engage in a conscious separation or divorce?

Each season carries with it, its unique energetic imprint and offerings.

And whilst you can manifest any desire and undergo healing through releasing at any time that feels aligned for you, I believe that our intentions can be amplified (and fast-tracked) when we work in alignment with the current energies around us.

As we step into Spring, I want to empower you to take advantage of its beautiful, boundless energy in your manifesting and releasing practices!

How to use Ritual Salt Bath Blends to Enhance your Manifesting Practice!

With the Lion’s Gate Portal energy coming into full potency on the 8th of August, you may be wondering how you amplify the manifesting magic of this energy.

Manifesting practices area powerful tool for generating personal growth, empowerment, and positive change in life. And Ritual Salt Baths can amplify any manifesting practice in a deeply loving, connecting in nurturing way. Here’s How…

How to Use Ritual Salt Bath Blends to Deepen Your Releasing Practice!

With the Full Moon in Aquarius looming, so is the interest in releasing practices.

Regular releasing practices are essential for our overall well-being and personal growth and ritual salt baths can deepen and enhance your practice in a loving, connecting and nurturing way. Here’s How…

So you love the idea of a ritual bath. Perhaps you have even seen others sharing their ritual bath experiences on your socials. But you are scratching your head wondering what it actually is and what is actually involved. Well this blog is for you!

Here’s our 7 steps to creating a divine ritual bath experience:

I am incredibly passionate about creating space in one’s life for a ritual bath practice. Yes, that’s right, I said practice! If we are to support holistic healing and overall wellbeing, healthy supportive actions must become part of one’s lifestyle. And a ritual bath practice is something that can easily be incorporated in to one’s wellness routine, just like exercise, a nourishing die or meditation!

Here are 10 reasons to incorporate a ritual salt bath practice into your lifestyle…