CYCLE BREAKERS
A GROUP COACHING IMMERSION WITH 16 WEEKS OF SUPPORT
- COMING FEBRURARY 2025 -
“Kara provided such a safe space where I felt truly heard. I was able to process emotions that were deeply buried in a healthy way, and I left each session with a sense of clarity and calm that allowed me to stay true to my vision for a fair separation.”
~ Carolyn, Brisbane ~
THRIVE THROUGH YOUR RELATIONSHIP BREAKDOWN AND BEYOND….
If you are ready to transform your biggest relationship breakdown/s into breakthroughs that will EMPOWER you to BREAK the relationship patterns and cycles you were born into and CONSCIOUSLY CREATE the life and relationships you DESIRE and DESERVE….
CYCLE BREAKERS IS FOR YOU!
If you desire to MITIGATE financial loss, legal expense, stress and traumatic impact as you navigate your relationship breakdown separation or divorce and CONSCIOUSLY CREATE dynamics that see YOU and your family THRIVE….
CYCLE BREAKERS IS FOR YOU!
If you wish to AVOID ADVERSE OUTCOMES of your separation upon your children including lifelong relationship challenges, mental health challenges, and physical health challenges and instead consciously create a future in which you BREAK GENERATIONAL CYCLES and see your CHILDREN THRIVE ….
CYCLE BREAKERS IS FOR YOU!
With Cycle Breakers you will be deeply held and supported across 16 weeks by Kara Ockendon, a highly skilled and trauma informed Relationship Breakdown and Divorce Coach.
With over a decade experience as a family & divorce lawyer, a degree is psychological science and certification in Conscious Uncoupling Coaching, Kara will be bringing a unique and holistic approach to your transformational journey.
For just AUD $1,227 you will receive over 50 hours of knowledge, support and expertise including:
8 x pre-recorded video teachings (delivered fortnightly).
8 x live online group coaching sessions with Kara (up to 90 minutes), where you will have opportunity to discuss concepts and receive guidance and support on your journey (delivered fortnightly and recorded).
8 x guided meditations to support you to move more deeply into the immersion process and generate lasting transformation.
Summaries of each module with journal prompts and proactive steps you can take between the live online sessions.
Access to a private group container where you can share what is opening up for you and be provided with ongoing support by me and others within the container throughout the duration of the immersion.
FREE BONUS - The Break-Up Blue Print: Avoiding the Dark Side of Love valued at AUD $187
FREE BONUS - The Break-Up Blue Print: Financial Separation Made Easy valued at AUD $497
FREE BONUS - Embodied practice to step into your authentic future valued at AUD $47
THE TRANSFORMATION ON OFFER WITH CYCLE BREAKERS
During this 16-week group immersion, I will be facilitating your Cycle Breaking journey including the 5-Step Conscious Uncoupling process (as created by Katherine Woodward-Thomas) that I have personally adapted for maximum benefit, no matter where you are at in your relationship journey.
With my unique experience and holistic approach, you will be provided with practical tools, support, and guidance that will allow you to create lasting transformation across all relationship dynamics and areas of life. You will leave this 16-week journey feeling resourced and empowered to:
Break free from negative and toxic relationship cycles and patterns, creating space for more secure, healthy, and loving relationships to emerge for you and your children;
Navigate relationship breakdowns in ongoing relationship dynamics with more grace, clarity, and ease;
Prepare for and move through your relationship breakdown, separation or divorce with more confidence and peace, whilst minimising the negative toll including upon your children, financial position, physical health, emotional wellbeing;
Connect with and honour your authentic needs, desires, goals, and purpose;
Communicate more consciously and effectively, creating space for more satisfying and healthy ways of relating and connecting;
Consciously create deeply fulfilling relationships and family dynamics for yourself, your children, and loved ones'; and
Transition from a life in which you are merely surviving, into one in which you and your children are flourishing and thriving.
WHAT YOU WILL GAIN:
Conscious Uncoupling Tools: Navigate separation mindfully, reduce conflict, and create a peaceful co-parenting dynamic.
Financial Empowerment: Minimise financial loss, avoid costly legal battles, and make informed decisions to secure your future.
Break Generational Cycles: Heal deep emotional wounds and free yourself and your family from patterns of pain.
Stronger Relationships: Gain the tools to attract and nurture healthy, loving relationships moving forward.
Thriving Future: Build the clarity and confidence to co-create new dynamics that support a stable and thriving life for you and your family.
BENEFITS FOR CHILDREN:
Shield them from the emotional and financial turmoil of high-conflict separations.
Foster a peaceful, supportive environment where they can thrive emotionally, physically and mentally.
Model healthy, conscious relationships and break cycles of conflict for your children and future generations.
BENEFITS FOR YOU:
Save Tens of Thousands: Avoid unnecessary legal expenses with tools to resolve conflicts outside of court.
Reduce Stress: Simplify complex decisions with practical, compassionate guidance.
Heal: Overcome old relationship patterns and create healthy authentic connections and relationship dynamics.
Rebuild: Create a thriving future aligned with your authentic desires and needs.
BENEFITS FOR YOUR FAMILY AS A WHOLE:
Mitigate levels of traumatic experience or all involved.
Avoid negative outcomes for your and your children's physical and and mental wellbeing across their lifetime.
Gain the tools that will allow you to support your children to generate healthy relationships in their own future.
testimonials
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felicity, north west Brisbane
“I have just experienced the Conscious Uncoupling program with Kara and it has been life changing! Kara helped me take more ownership for my life, has liberated me from my past and helped me move towards the life I dream of. Kara is exceptionally professional (I assume from her legal days) and has a kind gentle manner which both helped steer my course for growth and resolution. The most profound change has been letting go of so much fear about moving on from a life that isn’t serving me and taking responsibility for it. Great job Kara, I highly recommend!!!.”
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Stephanie, counsellor, moreton bay
“I recently embarked on a journey with Kara who guided me through steps of Conscious Uncoupling, and the experience was truly transformative. One of the most beneficial aspects of the program was its emphasis on self-discovery and personal growth. Kara provided unwavering support and encouragement throughout the process, creating a safe and nurturing space. I became conscious of my part in relationships and gained the confidence to shape my future despite an unpleasant relational experience. I recommend this program to anyone seeking transformation and healing in their relationships.”
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Carolyn, redlands
“I highly recommend Kara as a coach and her Conscious Uncoupling process. She is very professional and provided such a safe space where I felt truly heard. I was able to process emotions that were deeply buried in a healthy way, and I left each session with a sense of clarity and calm that allowed me to stay true to my vision for a fair separation. I received so much benefit from working with Kara that I continue to work with her and have recommended her services to friends.”
INVESTMENT IN YOUR EMPOWERED FUTURE
Imagine a future in which you have have broken free from the pain of your past and confidently stepped into a life in which you flourish with healthy, secure, loving, and thriving connections. This future is yours, all you have to do is set the intention to consciously create it and take actions in alignment with this intention.
Cycle Breakers can empower you to embark the journey to this future across 16 weeks with the following investment on your part.
Coaching Sessions and Learning Investment
Reading/Listening to the book Conscious Uncoupling by Katherine-Woodward Thomas.
Fortnightly pre-recorded teachings to be listened to before live online sessions starting 19 February 2025
Fortnightly group live online recorded coaching sessions up to 90 minutes offered on a Wednesday evening at 7:00pm AEST/Brisbane starting 26 February 2025.
Engaging in weekly reflection, journaling, emotional regulation practices etc.
Financial Investment Options
Registration process
The first step to registering for the Cycle Breakers group coaching immersion is to register your place. Upon completing this process, Kara will be in touch and you will be issued an invoice in accordance with your payment selection. Payment can be made by direct deposits, credit cards and PayPal payments. Pay in 4 is available for PayPal. Please note that:
A 3% transaction fee applies for program payments made by credit card or PayPal.
All pricing is stated in Australian dollars and international exchange rates may apply.
Pay in Full:
$1,227
Pay in 4 Monthly Instalments:
Available until 31 December 2024 - $1,332 (monthly $333)
*** no payment plans available from 1 January 2025
When should I commence the Conscious Uncoupling Coaching Program?
You can commence a conscious uncoupling coaching program at any time in your life. No matter where you are in your journey, the potential to transform your existing and future relationships is profound, including:
(a) as an individual who is aware that their attachment style, childhood wounds and/or past relationship wounds are impacting your capacity to establish or maintain happy, healthy, secure and conscious relationships;
(b) as a single person who has had past relationship challenges you wish to address before moving into your next romantic partnership;
(c) as a partnered individual in a relationship, who is experiencing relationship challenges;
(d) if you are contemplating or transitioning through a breakup or separation;
(e) if you have already separated/divorced and are in the process of navigating the path to new arrangements concerning property, finances or children;
(f) if you are a party to a court proceeding as the result of separation/divorce whether your role be as a party to the relationship, parent or grandparent; and/or
(g) you are navigating co-parenting or parallel parenting arrangements.
If you are contemplating separation, it would be most beneficial to commence the program or at least some conscious separation coaching before you embark upon the separation journey as you will have been provided the tools and skills to allow you to move through this journey in a conscious way from the outset creating the potential a path of the least harm and trauma being imparted. That said, it is never too late to embark on this journey and Conscious Uncoupling Coaching can generate the field that allows for the transformation of a high-conflict separation into one that is amicable, kind, supportive, respective and co-operative!Does my spouse/former spouse need to engage in a Conscious Uncoupling Program with me?
No, your spouse/former spouse does not need to engage in this process with you for the benefits to be gained. In fact, the coaching involved in Conscious Uncoupling is primarily self-focused as such there is always potential for phenomenal benefits to be gained, this is even true if you have no or limited contact with your estranged spouse.
That said, those who embark this journey side-by-side and fully commit to the process have the capacity to generate joint intentions and vows for the future of their relationship whether that be as friends, co-parents or both and this can be a very healing and positive process for all involved. If you and your spouse wish to embark this journey together, please be aware that the bulk of this process will be undertaken individually and with separate 1:1 coaches. I have a number of coach connections that I can recommend for your spouse to journey the program with you.
The exception to this is that my Cycle Breakers is open to couples to journey together within the group container, however this is something that I will need to be made aware of in advance as you will both be required to enter specific agreements to ensure the container remains beneficial and safe for you both.
Who is a suitable candidate for Conscious Uncoupling Coaching?
The formal Conscious Uncoupling Coaching program requires the capacity for deep introspection, radical self-responsibility and accountability. It also requires a strong commitment to fully engage the steps and program in order to see the intended benefits and results. Relationship breakdowns are incredibly difficult and for many, the grief and impact on their mental health is overbearing, especially in the early stage. For this reason, not all individuals will be positioned to benefit from the process at the time they first discover Conscious Uncoupling, especially those struggling with acute mental health or addiction issues that are not stabilised. For some individuals, engaging in counselling or other support programs first may be necessary before they are positioned to embark upon and benefit from this particular transformative journey.
That said, conscious separation coaching may still be an option even if an individual is not yet placed to engage in the formal Conscious Uncoupling Program. To explore your options, book your free 30-minute discovery call below.How long does the Conscious Uncoupling Coaching Program take and how much time am I required to invest?
There are various options for engaging the Conscious Uncoupling Program but you can expect to complete the program in no less than 10-12 weeks. The recommended time investment to reap the most benefit of this program is roughly 2 hours a week including a fortnightly 60-minute coaching session, reading the required book, and completing the action steps and meditations between sessions.
How much contact will I have with Kara during my Coaching Program?
Contact with Kara during your program will vary depending on the program you have purchased. At a minimum, you will have contact with Kara for the number of coaching sessions included in the program, plus email access to answer any queries or concerns between sessions during business hours.
How do I pay?
Pay-as-you-go coaching sessions can be booked and paid for online via credit card or PayPal. Pay in 4 is available for PayPal payments. Direct deposit is also available upon request made to karaockendon@soulhealing.au
For Coaching Programs, an invoice will be issued upon completing the registration process following your Discovery Call. I accept direct deposits, credit cards and PayPal payments. Pay in 4 is available for PayPal. Please note that a 3% transaction fee applies for program payments made by credit card or PayPal.Please note that all pricing is stated in Australian dollars and international exchange rates may apply.
Is Conscious Uncoupling just for women?
No, Conscious Uncoupling is beneficial for all genders. However, two of my signature programs, Phoenix Rising and Divine Feminine, are women-only programs. My Conscious Uncoupling 4 month program is open to all genders and my upcoming Cycle Breakers group coaching offering will also be open to all genders.
What is the Refund Policy for Coaching Sessions and Programs?
Refunds and cancellations are made on a case-by-case basis within seven (7) days. No refunds or cancellations are provided for change of mind or more than seven (7) days post-commencing a program. For one-on-one programs, extensions of time may be provided to complete the program for up to 12 months post-commencement. Any queries should be directed to: karaockendon@soulhealing.au
What is the difference between a Coach and a Counsellor/Psychologist?
Coaches and counsellors/psychologists serve different roles, although there can be some overlap depending on the context and individual practices. Here are the primary differences between a coach and a counsellor:
(a) Purpose and Focus:
A coach primarily focuses on helping individuals or groups achieve specific goals, whether personal or professional. Coaches often work in areas like career development, leadership skills, performance improvement, and life transitions.
A counsellor focuses on addressing emotional, psychological, and mental health issues. They help individuals explore their feelings, thoughts, and behaviours to resolve personal or interpersonal problems, manage mental health conditions, and improve overall well-being.
(b) Training and Credentials:
Coaches may come from various backgrounds and may not always have formal training or certifications, although many do pursue specialized training programs and certifications in coaching methodologies. Coaching certifications can vary widely in terms of requirements and standards.
Counsellors typically have advanced degrees in psychology, counselling, social work, or related fields. They undergo extensive training in theories of human behaviour, psychotherapy techniques, ethical guidelines, and often require licensure to practice independently.
(c) Scope of Practice:
Coaches usually work within a specific scope of practice defined by their expertise and training. They focus on setting and achieving goals, providing accountability, offering guidance, and helping clients develop skills and strategies to overcome obstacles.
Counsellors address a broader range of issues related to mental health and emotional well-being. They assess, diagnose, and treat various mental health conditions, including depression, anxiety, trauma, addiction, and relationship problems, using evidence-based therapeutic techniques.
(d) Client Dynamics:
Coaches often work with clients who are generally functioning well but seek improvement in specific areas of their lives. Clients may include professionals, executives, athletes, entrepreneurs, and individuals undergoing career transitions.
Counsellors work with clients experiencing a wide range of psychological and emotional challenges. Clients may seek counselling for issues such as depression, stress, grief, trauma, addiction, relationship difficulties, and family conflicts.